Comments on: Healthy Lentil Rice Salad with Cranberries

By: Monica

Monica — Fri, 15 Jan 2010 21:07:16 +0000

Darlyne – YES!! In fact I recently wrote about the importance of soaking your grains/legumes but neglected to refer to it here as well, thanks for reminding me. I have not heard about raw apple cider vin – I normally use kefir or yogurt, but seems apple cider vinegar would do the same thing. Thanks for stopping by

By: darlyne

darlyne — Fri, 15 Jan 2010 18:50:46 +0000

May I recommend soaking the lentils at least overnight with some raw apple cider vinegar? This helps get rid of the antinutrients and make the legumes more digestable.

By: uberVU - social comments

uberVU - social comments — Tue, 27 Oct 2009 09:42:16 +0000

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By: Milk & Honey Mommmy

Milk & Honey Mommmy — Tue, 27 Oct 2009 06:36:16 +0000

I’ve been doing a lot of soups this fall, but would like to get back to eating salads as main courses for meals like we did during the summer. We too eat a lot of salads as well as a lot of beans (lentils included) and bean dishes. I will give this recipe a try. Adding cranberries to the mix will be a first for me. Other than Thanksgiving and Christmas (pureed or juiced), I don’t often eat them solo or as an accent dried whole.
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