Hello, Not sure any of you are there, I’ve neglected this blog for quit some time. Nothing much happening…just a little soul searching, cracks of time time spent nourishing myself and getting clear on my next step… All is well in the HGM home. We are gearing up to move (again). I”ll spare you the [...]
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If you’ve been following my blog, you’ll know that we have made significant changes to our eating habits in the last 6 months. I had finally gotten settled with meal preparation so it was time to create a new complete and healthy grocery list. Going wheat, kamut and spelt free, and nearly dairy free, among [...]
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