November 24, 2009
One thing that has become painfully clear (or at least a big reminder) in the last month is that the industrialization of food is killing us . The studies by Weston Price, including photos that are hard to deny, make it obvious of the need to eat nutrient-dense foods. He found that foods that have [...]
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November 23, 2009
One of the first changes we have made since reading Nourishing Traditions is making a homemade stock each week. Now I understand why my Grandma always made the best soups, forget that, the best everything! The secret was in her stocks made from chicken, beef and fish. Stocks not only help create dishes that are [...]
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