Comments on: The Importance of Living a Healthy Lifestyle

By: The Importance of living a healthy life in family : LifeStyle

The Importance of living a healthy life in family : LifeStyle — Mon, 21 Nov 2011 00:09:38 +0000

[...] choices ranging from curing baby eczema naturally to living with purpose. You can visit her blog http://www.HealthyGreenMoms.com to view specific lifestyle recommendations and to download your FREE Healthy Grocery [...]

By: The Importance of Living a Healthy Lifestyle As a Family | healthylifefoods

The Importance of Living a Healthy Lifestyle As a Family | healthylifefoods — Tue, 17 May 2011 16:28:30 +0000

By: Alex

Alex — Wed, 27 Apr 2011 02:51:01 +0000

I love this article. I’m 18, and made the swtich to a healthy lifestyle back when I was 15. I’m the only one of my friends who doesn’t get a period cramp. I’m also the only one who is never sick. In fact, the only day of school I’ve missed this year was for recovery from my first half marathon!
One of the things you failed to mention is the fact that our tastes change. I used to be a religious follower of the S.A.D (Standard American Diet), but as soon as I made my first step- cutting out pastas and white bread- I found my tastes in food changing. White bread and pastas all disgust me now, feeling like little more than stickly glue in my mouth and on my stomach the first time I had them a few months after giving them up. Needless to say that was the only time since then that I have eaten them. Also, natural foods taste so much better. I still marvel at the sweetness of carrots and fresh green beans. Strawberries and other fruits are a dessert in and of themselves!
That’s one thing I think you should ad. People learn to love the new foods, and they can taste things for what they really are. They are able to taste the chemicals in the processed foods. (At least I can. Any baked good I eat has to be from scratch and all natural otherwise I can feel the chemicals coating my teeth and I get the metallic/nasty chemical spill taste stuck on my tongue. I’ve been dubbed the ‘cookie snob’ because of it xD )
Anyway, love the article. :3

By: Janelle

Janelle — Tue, 06 Jul 2010 18:52:42 +0000

Excellent article and well said. Living a healthy lifestyle is truly vitally important and you have shown exactly how to do that and why we must do that. I just love those tips on involving children with food. Thanks so much. Too often our culture have looked for the fast paced quick things to do and not looked for the healthy approach.

Janelle
http://www.bukisa.com/articles/308618_25-healthy-lifestyle-tips

By: Monica

Monica — Thu, 12 Nov 2009 22:18:49 +0000

Evelyn – Oh my goodness…digest the book in small doses..although I am having a hard time putting it down! The information is a must read for anyone who wants to be super healthy – and it’s simple really, once we start to ignore much of the politically correct nutritional advice out there that is so misguided with never ending conflicts of interest!

By: Evelyn Lim

Evelyn Lim — Thu, 12 Nov 2009 02:31:32 +0000

I just checked out the amazon link to the book you recommended. Hmmm….I am contemplating whether to get it or not. At 700 pages, I am not sure if I have the time to really look through it.

I have to agree that adopting a healthy lifestyle goes beyond a single generation. Somehow my kids are not exactly emulating my eating habits yet. They find it hard to give up their fast food preferences.
Evelyn Lim´s last blog ..By: Amit Sodha – The Power Of Choice