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	<title>Comments on: Why Your Whole Food Diet May Be Unhealthy</title>
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	<link>http://healthygreenmoms.com/why-your-whole-food-diet-may-be-unhealthy/</link>
	<description>Ideas for living well</description>
	<lastBuildDate>Mon, 15 Mar 2010 21:10:50 -0700</lastBuildDate>
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		<title>By: Amanda Swan</title>
		<link>http://healthygreenmoms.com/why-your-whole-food-diet-may-be-unhealthy/comment-page-1/#comment-3755</link>
		<dc:creator>Amanda Swan</dc:creator>
		<pubDate>Fri, 19 Feb 2010 22:30:48 +0000</pubDate>
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		<description>It&#039;s been an interesting changeover, learning to ferment and soak my foods. Not having any experience in this area and with no-one to learn from I&#039;ve spent hours browsing youtube and have tentatively eaten foods that I thought might just kill me if i&#039;d made it wrong!

My first sourdough was a disaster, my first kefir took quite some time before it tasted reasonable (if its ever &#039;funky&#039;/too yeasty I use it to make pancakes or muffins), my first fermented veges got thrown out because I didn&#039;t trust them... but I&#039;ve grown in leaps and bounds and have now shown my mum how to ferment veges and make kombucha and I recently spent a week at the snow making sourdough bread and pizza&#039;s for a large group of people - very satisfying!</description>
		<content:encoded><![CDATA[<p>It&#8217;s been an interesting changeover, learning to ferment and soak my foods. Not having any experience in this area and with no-one to learn from I&#8217;ve spent hours browsing youtube and have tentatively eaten foods that I thought might just kill me if i&#8217;d made it wrong!</p>
<p>My first sourdough was a disaster, my first kefir took quite some time before it tasted reasonable (if its ever &#8216;funky&#8217;/too yeasty I use it to make pancakes or muffins), my first fermented veges got thrown out because I didn&#8217;t trust them&#8230; but I&#8217;ve grown in leaps and bounds and have now shown my mum how to ferment veges and make kombucha and I recently spent a week at the snow making sourdough bread and pizza&#8217;s for a large group of people &#8211; very satisfying!</p>
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		<title>By: Melodie</title>
		<link>http://healthygreenmoms.com/why-your-whole-food-diet-may-be-unhealthy/comment-page-1/#comment-3065</link>
		<dc:creator>Melodie</dc:creator>
		<pubDate>Thu, 12 Nov 2009 18:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://healthygreenmoms.com/?p=3428#comment-3065</guid>
		<description>This is some amazing information. Thank you! I don&#039;t know if I will not start fermenting and soaking everything but this is great incentive to start out.
.-= Melodie&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/BreastfeedingMomsUnite/~3/G4YgAnQgHm0/&quot; rel=&quot;nofollow&quot;&gt;Support for Breastfeeding Can Make All The Difference&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>This is some amazing information. Thank you! I don&#8217;t know if I will not start fermenting and soaking everything but this is great incentive to start out.<br />
<span class="cluv"> Melodie&#180;s last blog ..<a href="http://feedproxy.google.com/~r/BreastfeedingMomsUnite/~3/G4YgAnQgHm0/" rel="nofollow" onclick="pageTracker._trackPageview('/outgoing/feedproxy.google.com/_r/BreastfeedingMomsUnite/_3/G4YgAnQgHm0/?referer=');">Support for Breastfeeding Can Make All The Difference</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://healthygreenmoms.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Whole Grains: Easy Cooking Instructions</title>
		<link>http://healthygreenmoms.com/why-your-whole-food-diet-may-be-unhealthy/comment-page-1/#comment-3025</link>
		<dc:creator>Whole Grains: Easy Cooking Instructions</dc:creator>
		<pubDate>Tue, 10 Nov 2009 17:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://healthygreenmoms.com/?p=3428#comment-3025</guid>
		<description>[...] Why Your Whole Food Diet May Be Unhealthy [...]</description>
		<content:encoded><![CDATA[<p>[...] Why Your Whole Food Diet May Be Unhealthy [...]</p>
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	<item>
		<title>By: Diet Meal</title>
		<link>http://healthygreenmoms.com/why-your-whole-food-diet-may-be-unhealthy/comment-page-1/#comment-2990</link>
		<dc:creator>Diet Meal</dc:creator>
		<pubDate>Sat, 07 Nov 2009 05:22:16 +0000</pubDate>
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		<description>Supplementing your diet with whole food nutritional supplements may be necessary to support overall health. </description>
		<content:encoded><![CDATA[<p>Supplementing your diet with whole food nutritional supplements may be necessary to support overall health.</p>
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